Yoga for diabetes and sugar control.
HELLO EVERYONE, I'M NIKITA WELCOMES YOU TO YAMA YOGA . IN THIS BLOG I WILL BE GIVING YOU THE BIRD VIEW OF THE DIABETES DISEASE AND THE DEEP INFORMATION OF THE YOGASANA TO CONTROL YOUR SUGAR LEVEL. NOW A DAYS DIABETES IS NORMALLY SEEN IN EVERY HOUSE AROUND YOU.YOU MUST BE OBSERVING PEOPLE REFUSING EATING SWEETS,TAKING INSULIN,ETC.THE MAJOR PROBLEM WITH THE PEOPLE IS AS DOCTOR SUGGEST THEM TO TAKE A SUGAR REPORT AND IF UNFORTUNATELY IT IS POSITIVE,PEOPLE WILL START TO TAKE MEDICINE OF DIABETES LIKE ANYTHING.THEY HAVE TO STOP THIS BEHAVIOR.THE WORST THING IS PEOPLE DON'T KNOW THE ROOT OF THE DISEASE ,THE REASON OF THIS DISEASE SUCH AS WHAT IS DIABETES? HOW TO CURE IT? WHICH TYOE OF EXERCISE IS BEST FOR DIABETES? WHO CAN DO IT WHO CAN;T DO EXCERCISE/ ETC,ETC. WHAT IS DIABETES? DURING THE DIGESTION CARBOHYDRATES BREAKS DOWN INTO THE GLUCOSE ,WHICH PROVIDES THE ENERGY TO THE CELLS TO BE ACTIVE .NOW THE MAJOR ROLE PLAY IS OF INSULIN.INSULIN IS A HARMON